Type 2 diabetes: The best natural supplement to help balance blood sugar levels

Dr Brewer continued: “This combination, if not addressed through diet and lifestyle changes, can progress from impaired glucose tolerance to type 2 diabetes.”

Moreover, recent research has pointed towards the “protein kinase C epsilon” to be “involved in the development of insulin resistance”.

Until more studies are conducted on that protein, Dr Brewer advises people to “make diet and lifestyle changes”.

Specifically, “drink tea – whether black, green or oolong – [it] contains antioxidants that increase insulin sensitivity”, said Dr Brewer.


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