Signs of vascular dementia in your speech – is this how you talk?


You could lower your risk of vascular dementia symptoms by giving up smoking, and by maintaining a normal blood pressure.

Sticking to a healthy diet and doing regular exercise are some of the best and easiest ways to avoid the disease.

Everyone should aim to eat a healthy, balanced diet, containing at least five portions of fruit and vegetables every day.

Around 150,000 people in the UK have been diagnosed with vascular dementia.





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