Apple cider vinegar health benefits – can ACV treat diabetes?

Another study found that apple cider vinegar helped lower LDL and A1C levels – but this was conducted on rats and not humans.

Therefore as yet there is no proven link between ACV and diabetes.

Dr Maria Peña, an endocrinologist in New York, told Healthline: “People should be wary of any ‘quick fix’ or ‘miracle solution’ to their healthcare needs, as these suggestions are not usually backed by strong evidence and can lead to more harm than good.”

However, she said ACV is considered safe so if you wanted to try ACV to see how it affects you, this wouldn’t do you any harm.


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